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This site was created to work hand in hand with the main site. Due to storage space limits on main site i created this as an add-on to continue to provide the FREE DOWNLOADS AND HELP OFFERED IN MAIN SITE.( if i run out of space here also i will just create another add-on to continue my goal of offering as much free info as possible). If you have not yet visited the main site then click on the link provided to visit. For those who dont know, i make this free info available because i dont agree with the fat cats in the fitness industry taking advantage of the average joe by taking all their hard earned cash. To me health is far more important than $$$$. There is also a link at the bottom right hand side of this page to access the main site. As always im here to help so all quetions are welcomed. Regards----muscle41 (admin)
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  • YOUR QUESTIONS AND ANSWERS


    Here i will openly and honestly discuss and answer questions you may have in relation to any fitness topic.
    2 Topics
    2 Posts
    Thu Dec 19, 2013 4:41 am
     Alesso_-_LIVE__Electric_Zoo_-_04092011-David_Tort_feat_Gosha_-_One_Look_Axwell_vs_Dimitri_Vegas_amp_Like_Mike_Remix_w_Empire_Of_The_Sun_-_We_Are_The_Sun_Acapella_.mp3
  • FREE FITNESS DOWNLOADS


    THIS AREA HAS BEEN SET UP TO COINCIDE WITH MY MAIN SITE TO ALLOW YOU TO DOWNLOAD MORE FREE PROGRAMS OR E-BOOKS. AS WE RAN OUT OF SPACE ON MAIN SITE I HAVE SET THIS UP TO WORK IN CONJUNCTION WITH THE MAIN SITE TO CONTINUE GIVING FREE PRODUCT. VISIT MAIN SITE AT http://davfitfitnessforum.forumotion.com/ FOR A WIDE RANGE OF INFORMATION. REGARDS....MUSCLE41 (admin)
    Moderator: Moderators
    7 Topics
    8 Posts
    Fri Feb 14, 2014 7:11 pm
    olivmark Sesto Sento - Discography (2002-2012)
  • 10 STUPID EATING HABITS BODYBUILDERS MAKE


    It’s doesn’t matter how effectively, efficiently, and consistently you train in the gym. If you don’t back up what you do there with sound nutritional practices, your results will be severely compromised. The way you eat will either make you or break you. Avoid these common mistakes and start gaining control over your eating habits. Overcome these challenges and start packing-on muscle and dumping body fat. Follow these solutions and begin taking your physique to the next level. FREE DOWNLOAD OF E-BOOK HERE
    2 Topics
    3 Posts
    Wed Dec 18, 2013 8:36 pm
    tambflor Iconpackager For Windows 7 64 Bit
  • 10 STUPID TRAINING HABITS BODYBUILDERS MAKE


    There are common mistakes that slow down the progress of even the most determined people training in the gym. You must break through these stumbling blocks to maximize your genetic potential and enjoy the bodybuilding process along the way. This article will outline 10 common mistakes that will negatively affect your training and ultimately minimize your results. Avoid these pitfalls and have more productive workouts. Overcome these challenges and start immediately packing-on muscle more effectively and efficiently. Follow these solutions and begin taking your physique to the next level now. FREE DOWNLOAD
    1 Topics
    1 Posts
    Thu Sep 15, 2011 7:42 am
    Admin 10 STUPID TRAINING HABITS BODYBUILDERS MAKE--FREE E-BOOK
  • 10 STUPID THINGS BODYBUIDERS DO TO MESS UP THEIR WINNING MINDSET


    There are common mental obstacles that challenge even the most determined people training in the gym. You must break through these negative thinking patterns to maximize your genetic potential and enjoy the bodybuilding process along the way. FREE E-BOOK
    1 Topics
    1 Posts
    Thu Sep 15, 2011 11:28 am
    Admin 10 STUPID THINGS BODYBUILDERS DO TO MESS UP THEIR MINDSET
  • 1 Topics
    1 Posts
    Thu Sep 15, 2011 7:56 am
    Admin MAIN SITE LINK
  • METABOLIC SURGE


    Learn exactly how to eat and train to lose maximum fat as quickly as possible while keeping and even GAINING muscle mass
    1 Topics
    2 Posts
    Tue Oct 09, 2012 11:23 pm
    mmohy Metabolic Surge
  • The Best Exercises You've Never Heard Of


    Get 53 unique exercises that will help you increase your muscle mass and strength quickly and overcome exercise monotony instantly!
    1 Topics
    1 Posts
    Sat Sep 17, 2011 5:45 am
    Admin YOUR FREE E-BOOK
  • 79 Fat Loss & Exercise Questions Answered


    Get the answers to 79 of the frequently asked questions about fat loss, muscle building and cardiovascular training.
    1 Topics
    1 Posts
    Sat Sep 17, 2011 5:48 am
    Admin YOUR FREE E-BOOK
  • The Stubborn Fat Solution


    Got stubborn fat? David Grisaffi gives you the inside scoop on what you need to know to get rid of it!
    1 Topics
    1 Posts
    Sat Sep 17, 2011 5:50 am
    Admin YOUR FREE E-BOOK
  • The Four Greatest Fat Loss Secrets In History


    Marc interviews noted fat loss expert Craig Ballantyne with some VERY eye-opening results! No punches pulled - you'll find out what you need to know about fat loss.
    1 Topics
    1 Posts
    Sat Sep 17, 2011 5:53 am
    Admin YOUR FREE E-BOOK
  • Posture and Core Conditioning


    David gives the information you need on how to improve your posture through sensible and effective core workouts
    1 Topics
    1 Posts
    Sat Sep 17, 2011 5:54 am
    Admin YOUR FREE E-BOOK
  • A To Z Fitness Presents Newsletter Writers Greatest Hits


    Get a selection of the best articles ever to appear in the online publication A To Z Fitness. Fat loss, muscle-building, nutrition and more!
    1 Topics
    1 Posts
    Sat Sep 17, 2011 5:59 am
    Admin YOUR FREE E-BOOK
  • 1 Topics
    1 Posts
    Sat Sep 17, 2011 6:00 am
    Admin YOUR FREE E-BOOK
  • Top 12 Beginner Mistakes Revealed


    "At Last! You Can build muscle and burn fat Perfectly…Without all the mistakes most beginners make"
    1 Topics
    1 Posts
    Sat Sep 17, 2011 6:02 am
    Admin YOUR FREE E-BOOK
  • Insane Muscle Gain: The Top 20 Ways To Screw Up In The Gym


    Avoid the most common mistakes people make in the gym when it comes to building muscle. This'll save you wasted time and effort!
    1 Topics
    1 Posts
    Sat Sep 17, 2011 6:07 am
    Admin YOUR FREE E-BOOK
  • Gluteus to the Maximus


    It's all about building and shaping the butt. If you want bigger, rounder, tighter glutes, you need this information.
    1 Topics
    1 Posts
    Sat Sep 17, 2011 6:10 am
    Admin YOUR FREE E-BOOK
  • WHAT TO NEVER EAT AFTER YOUR WORKOUT


    Nutrition: To some people, it's just a nine-letter word synonymous with food and dieting. To others - people who know the secrets behind a better workout and a leaner body - nutrition means so much more than just filling their plates.
    2 Topics
    2 Posts
    Thu Dec 19, 2013 4:49 am
     Polderbit Sound Recorder And Editor Key
  • 2 Topics
    1 Posts
    Sat Sep 17, 2011 11:20 am
    Admin your free e-book
  • 1 Topics
    1 Posts
    Sat Sep 17, 2011 11:26 am
    Admin YOUR FREE E-BOOK
  • 4 Topics
    4 Posts
    Thu Dec 19, 2013 4:33 am
     A_ForK_In_The_Road_2010_BRRip
  • 1 Topics
    1 Posts
    Sat Sep 17, 2011 11:34 am
    Admin YOUR FREE E-BOOK
  • 2 Topics
    2 Posts
    Tue Sep 03, 2013 12:07 pm
    redollar  pic of celebs
  • 1 Topics
    1 Posts
    Sat Sep 17, 2011 11:42 am
    Admin YOUR FREE E-BOOK
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